A Prayer for New Year’s Day
A traditional prayer for New Year's Day, John Wesley's Covenant prayer is a wonderful way to reset your spirit for a new year.
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Managing my phone addiction
I've realised I am spending far too much time on meaningless activities on my phone, and that it's time for me to stop.
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A New way of eating- 2 weeks in
A series of blogs on the process of eating the CDED diet – a medically prescribed diet to treat Crohn’s disease that involves a very limited range of foods, designed to reduce inflammation in the
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Writing My Book
As I watch my book go out into the world, I started to reflect on the journey to get to this point. Lots of people have asked me how it happened, and how the process
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